by Derek Kaivani | Jun 6, 2026 | Jiu Jitsu Benefits
People always say, “Pressure makes diamonds.” That’s true… but they’ve clearly never had a black belt settle into side control. Suddenly the pressure from work, bills, deadlines, and life’s problems doesn’t seem nearly as bad. One of the hidden lessons of Jiu-Jitsu is...
by Derek Kaivani | Jun 3, 2026 | General News, Jiu Jitsu Benefits
Gearing Up for Summer: Learning, Laughing, and Growing on the Mats As we head into summer, there’s a special kind of energy in the academy. The days are longer, the kids are excited, and our mats are filled with plenty of smiles, laughter, and hard work. While...
